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作者: vvtaeblfq0    時間: 2017-6-18 18:58     標題: oakley square wire 2.0 earsocks 052

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One place women may see their fitness suffer however is in strength gains A 2009 Texas A&M study found that subjects who took certain types of birth control containing synthetic progesterone did not gain as much lean muscle over the course of a 10-week weight-lifting plan The study authors say that while the difference may be significant for professional body builders and Olympians it likely wouldn't be too noticeable or make much of a difference to non-competitive athletes
Antidepressants on the other hand work by blocking cells' reabsorption of serotonin and/or norepinephrine making it more available to synapses in the brain Exercise has also been shown to increase levels of these hormones says Hunter although researchers aren't exactly sure what the connection is
What they do know is that different antidepressants work for different people: For many people mood-boosting medication can increase a person's energy levels and desire to exercise If you find that yours is doing just the oppositezapping your drive disrupting your sleep or making your legs feel heavy when you runtalk to your doctor about the pros and cons of trying another one Common side effects like drowsiness dry-mouth and weight gain could also potentially impact your workouts but these can often be managed by getting adequate rest staying hydrated and otherwise maintaining a healthy lifestyle
Bottom line: In most cases antidepressants and birth control can help improve your overall fitness levels by reducing depressive symptoms and PMS respectively But if you suspect any kind of performance-related side effect says Hunter consult with your doctor about other potential treatment options Filed To: Science Recovery Wellness Mental Conditioning Fitness Coach
   
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